21 Day Shedding The Weight Meditation Challenge
Day 22 | Shedding The Weight Meditation | Mind Body & Spirit | One Thing to Celebrate Every Day
This is a bonus day that sort of ties everything together. Today we are reminded to celebrate every day. As life becomes richer and more fulfilling, our entire perspective shifts.…
Day 21 | Shedding The Weight Meditation | Mind Body & Spirit | Bringing Light into the World
Today’s meditation (Bringing Light into the World) teaches us that as life becomes lighter, you open a channel for the light to enter you. This is the light of awareness,…
Day 20 | Shedding The Weight Meditation | Mind Body & Spirit | Living without Burdens
In today’s meditation (Living without Burdens), we explore how life feels when the old burdens have lifted. When our mind, body, and spirit become lighter, our life becomes a field…
Day 19 | Shedding The Weight Meditation | Mind Body & Spirit | Living Life with Love
In today’s meditation (Living Life with Love), we learn about the transformative power of love. Love is the essence of the true self. If you can act from a space…
Day 18 | Shedding The Weight Meditation | Mind Body & Spirit | Taking Back Your Power
Today’s meditation is about taking back your power, creating your own life story, and speaking and acting according to your own truth. Every day, our lives are shaped by forces…