21 Day Shedding The Weight Meditation Challenge

Read more about the article Day 22 | Shedding The Weight Meditation | Mind Body & Spirit | One Thing to Celebrate Every Day
Day 22 | Shedding The Weight Meditation | Mind Body & Spirit | One Thing to Celebrate Every Day

Day 22 | Shedding The Weight Meditation | Mind Body & Spirit | One Thing to Celebrate Every Day

This is a bonus day that sort of ties everything together. Today we are reminded to celebrate every day. As life becomes richer and more fulfilling, our entire perspective shifts.…

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Read more about the article Day 21 | Shedding The Weight Meditation | Mind Body & Spirit | Bringing Light into the World
Day 21 | Shedding The Weight Meditation | Mind Body & Spirit | Bringing Light into the World

Day 21 | Shedding The Weight Meditation | Mind Body & Spirit | Bringing Light into the World

Today’s meditation (Bringing Light into the World) teaches us that as life becomes lighter, you open a channel for the light to enter you. This is the light of awareness,…

Continue ReadingDay 21 | Shedding The Weight Meditation | Mind Body & Spirit | Bringing Light into the World
Read more about the article Day 20 | Shedding The Weight Meditation | Mind Body & Spirit | Living without Burdens
Day 20 | Shedding The Weight Meditation | Mind Body & Spirit | Living without Burdens

Day 20 | Shedding The Weight Meditation | Mind Body & Spirit | Living without Burdens

In today’s meditation (Living without Burdens), we explore how life feels when the old burdens have lifted. When our mind, body, and spirit become lighter, our life becomes a field…

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Read more about the article Day 19 | Shedding The Weight Meditation | Mind Body & Spirit | Living Life with Love
Day 19 | Shedding The Weight Meditation | Mind Body & Spirit | Living Life with Love

Day 19 | Shedding The Weight Meditation | Mind Body & Spirit | Living Life with Love

In today’s meditation (Living Life with Love), we learn about the transformative power of love. Love is the essence of the true self. If you can act from a space…

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Read more about the article Day 18 | Shedding The Weight Meditation | Mind Body & Spirit | Taking Back Your Power
Day 18 | Shedding The Weight Meditation | Mind Body & Spirit | Taking Back Your Power

Day 18 | Shedding The Weight Meditation | Mind Body & Spirit | Taking Back Your Power

Today’s meditation is about taking back your power, creating your own life story, and speaking and acting according to your own truth. Every day, our lives are shaped by forces…

Continue ReadingDay 18 | Shedding The Weight Meditation | Mind Body & Spirit | Taking Back Your Power